Brainwave Entrainment Archives - ReAwakener - Wake Up Your Subconscious Abilities

History and Advancements in Brainwave Entrainment

Everyone in the self help world has more than likely heard of some type of subconscious or subliminal programming technique. In the beginning there were tapes that played loud music in the background while someone whispered positive affirmations that were just barely audible. These never worked very well for me because that whisssss pering sound drove me nuts! There’s really no way to hide the “s” sounds when you’re whispering!

Actually, you can whisper positive affirmations to yourself daily and it would probably do the same thing. I am a firm believer in affirmations and usually do them right away in the morning when I get up, and again just before I go to sleep at night. My daytime ones are more like a cosmic ordering session, while the night time ones more resemble prayers and also a thank you for what has been received.

If you only ask for more things and never give thanks you will not get that sense of accomplishment that makes you feel proud at having achieved something.

I think Isochronic tones may have been developed next; they were probably the stepping stone for brainwave entrainment systems. But Isochronic tones in themselves are also not that helpful because they are beats of a SINGLE tone. And while it may be possible to slow our brain down to concentrate on this tone for a while; brainwaves are very dynamic and they very quickly get bored of a listening to something so simple.

Today subliminal programming has advanced to include higher level brainwave entrainment techniques. I have tried the Brain Ev program and I must say that it does work. It not only helps me relax, but also calms my brain down enough so when I do start to think again I get ideas that make good sense! And not only are my new ideas sensible, but when I act on them they bring about powerful consequences. For example, resolving outstanding issues or coming up with a new and profitable idea to market.

That’s why it’s nice to have a combination of things going on if you’re going to listen to Brainwave Entrainment CD’s. I said before that I use the Brain Ev system and it works because it has a combination of Binaural Brainwave Entrainment, mixed with Isochronic tones and something called Temporal Brainwave Entrainment which helps your brain settle down a bit and become more in tune to what you’re trying to accomplish.

It’s a little confusing to explain, but if you want to discover all the science behind it, visit the Brain Evolution System Today (also known as Brain Ev).

Using Positive Self Talk To Remain Sane

Brainwave Entrainment System Reviewed

Using Positive Self Talk To Remain Sane

by Reawaken

Do you talk to yourself? If you do, are you aware of what you’re saying? Many people who work alone (or at home) have a tendency to talk to themselves about mundane things. Or they’ll be mumbling away when they’re shopping or out just walking around. But this isn’t what you need to be aware of. What’s more important is your personal self talk — and whether you’re practicing positive self talk or not aware of negative self talk habits.

It’s sometimes hard to get away from negative self talk. As soon as you put that first negative thought into your head, your brain takes it and believes it is true. Then it begins to build on itself and pretty soon that one thought is running out of control on its own.

For example, remember when you first started that new job that you had been waiting for forever? You were probably just so happy to finally be accepted for your talents and what you have to offer. That feeling can last forever – or you can ruin it in short order by events that happen and how you think about them.

In your new job you will meet people. Some of them will recognize your work and accomplishments and complement you on them. Others will be so jealous that they will try to put you down in an attempt to get more of their own complements. At this point, you may start negative self talk about these people or worse yet, about your new job that you used to love so well.

When this happens, the positive self talk you previously had about your new job is slowly replaced by negative self talk. This self talk will eventually completely destroy your happiness and ability to do your work in a productive manner. You begin to hate going to work in the morning; seeing certain people, etc.; misery sets in.

But it doesn’t need to happen this. When you work at positive self talk techniques, the negative self talk never gets in. Now I’m not saying that this is easy to do. Many times you are not even aware that you are self talking. Things are just going around in your mind unconsciously as you work through your day.

This is where positive self talk tapes can come in handy. There are certain positive self talk statements that will recover your self esteem. If your brain waves are really out of whack because of your constant negative mental statements, you may need to re-align your brain waves using brainwave synchronization techniques (which usually come in the form of Brainwave Entrainment CD’s.)

The main thing is to become aware of what you’re saying to yourself, and replace those negative statements with positive self talk.

But be aware of the fact that you have already told your brain many times that the negative stuff is true so it may take a few weeks to replace the runaway thoughts with those that will let you be happy again. And that’s a goal worth achieving! You will be happier, healthier, and able to look past the bad and into the good.

Positive self talk can do a lot more than just help you get through your work day. It can help you stop smoking, or help you lose weight, etc. In fact, I just read about a well-known Doctor who lost 38 pounds while he was shaving because he was practicing positive self-help techniques as he shaved – and amazingly, his wife who was listening to his self talk also lost weight. That’s how amazing positive self help is – The Law of repetition works!

Brainwave Entrainment Turns into Sonic Vitamins for the Mind

by Reawaken

Did you know that Brainwave Entrainment systems use different brainwave frequencies depending on what you are trying to accomplish? Therefore, if you have just ONE Brain Entrainment CD and you’re not seeing results, there’s a reason for that. One size does NOT fit all in the world of the Isochronic Tones used to create Brainwave Entrainment Frequencies.

Just like when you take vitamins for the body, you need specific brainwave entrainment cd’s that work on the brainwave frequency for your specific need. Meditation requires a different brainwave frequency than does super-learning, or getting to a positive thinking state of mind. For example:

Insomnia can be relieved with 10 minutes at 4-6 Hz, 20-30 minutes below 3.5 Hz, finishing and fading out on 2.5 Hz

A 30-minute session at 5 Hz can replace around 2 to 3 hours worth of sleep.

Accelerated learning can take place at between 7 and 9 Hz.

It makes sense when you think about it. A different way to look at it would be when you exercise. Intense activity helps release endorphins into the body which help you feel great about yourself when you’re done exercising. But when you meditate, your mind and body need to be in an entirely more relaxed state. And those endorphins that make you feel so good after exercising may not help with your insomnia!

So it’s important when checking into brainwave entrainment that you get the program that works on the problem you are trying to solve. It’s also important that the program uses both binaural beats and isochronic tones for a more dynamic listening experience. Isochronic tones use tiny audio pulses to entrain the brain, whereas binaural beats have to do with what type of sounds you hear in each ear.

These methods put together help you receive optimum results every time you use the brainwave entrainment system.

So, before you go out and buy just any Brainwave Entrainment system, determine what you want to work on and get going on that first. And don’t worry, there is a brainwave entrainment system with the isochronic tones you need. Here are a few of the things available through the Sonic Vitamins program:

Brain – MindEnhance for increased stamina and energy;
Relaxation – Instant Zen for inner peace;
Fun – InspiredFlash – unleash your inner child;
Energy – Give yourself an intense workout, without working out!

But that’s not all, each of these systems is broken down even further with separate DVD’s so you can get help from just one; a package of an entire system (3 or 4 different sessions); or a pre-packaged combination that will work on several difficult areas at once.

You can finally pick and choose EXACTLY what you want to make your life better. Click here to see all the packages available in the Sonic Vitamin Brainwave Entrainment System.

Meditation Techniques from Aliens?

by Reawaken

It’s no secret; the Law of Attraction has been around for some time. And so have manifestation ideas and meditation techniques. So I had to look twice when the headline of this site said:

“Who Else Wants To Discover The Alien Technology That Turned A Poor Homeless Boy Into A Millionaire Practically Overnight…”

I had to read further – alien technology? Never heard of that before! Well, actually, my husband loves the History Channel and we watch it quite a bit. It appears that throughout history people (Hitler was mentioned) may have been helped by aliens who gave him special technology. Tesla and his team with the Philadelphia Experiment have also been mentioned.

But what this guy was actually reading was “underground” conspiracy theory forums that claimed an advanced alien race gave us technology that would help the mind not only evolve but also speed up the process of manifesting desires. Similar to the Law of Attraction…only FASTER.

Of course, people who don’t understand the mind and how it works in relation to meditation techniques have to make something up in order to make themselves feel comfortable that it is indeed possible to manifest a better life by working with brain waves. I think they should USE these techniques and stop being so pitiful that they need to elaborate uncontrollably in order to add excitement to their lives.

Now, it’s true that there are meditation techniques that can enhance your life. The best system I know of is Brainwave Entrainment, and it’s based on sound scientific research and physics!

Brain Entrainment actually synchronizes your brain and gets all of the daily stress back on track so you can think straight again. Your brain will “synchronize its dominant EEG frequency with the frequency of the external frequency you give it.” This helps you relax, think clearer, and begin to manifest things without daily thoughts and stress getting in your way.

Unfortunately, what happens if you’re trying to manifest things by just thinking about them (like being wealthier, or happier, etc.), is that it might work, but probably will not.

It’s not enough to just wake up in the morning and read your affirmations and start your day out in a positive frame of mind. You’ll get to your job, sit down in your chair, sigh and maybe think about how much you hate it there. By the time you’re done drinking your coffee, that positive attitude may be gone and it’s not easy to get it back!

It’s an entirely different story if you have aligned your brainwaves before you go to bed. It’s not as easy for them to become rearranged in just one day. So if you really want to make some important, life changes in your world give your mind some help in lining up your thoughts with a Brainwave Entrainment system.

Here’s a link to the one I mention above – with mention of the alien technology:

Manifestation Meditation! Automatically Get Whatever You Want, Whenever You Want – Faster and Easier Than You’ve Ever Dreamed Possible!

Easy Self Help to Improve Your Brain

by Reawaken

When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.

For starters, maybe you like to take short walks in the summer, like I do. It’s good exercise and gets me the fresh air I need. And, while I do have time for a walk, I don’t seem to have time to relax and fit in my subliminal tapes; or at least, I didn’t think I had time.

But the other night when I was doing my Brain Entrainment CD instead of watching boring TV, I thought of something. With brain entrainment you should be lying down and relaxing because of the complex things that are going on in the background of the tapes at a variety of levels. But I could probably do a weight loss hypnosis tape while I walked, or even a subliminal self help tape to improve my brain (and so could you!).

If you think a lot while your walk or exercise, it just seems like the logical thing to do in a time-sensitive life. And since you are trying to relax – using a weight loss hypnosis CD should kill two birds with one stone, as they say.

Think about what else you do that doesn’t take much thought. Then use that time to slip in some self help to improve your brain. CD players are so small these days that it’s not hard to hook one up, stick it in your pants, put on your headphones and get a little self help exercise on the side!

BrainWave Entrainment System Reviewed