Category Archives: Meditation

Meditation Techniques from Aliens?

meditation techniquesIt’s no secret; the Law of Attraction has been around for some time. And so have manifestation ideas and meditation techniques. So I had to look twice when the headline of this site said:

“Who Else Wants To Discover The Alien Technology That Turned A Poor Homeless Boy Into A Millionaire Practically Overnight…”

I had to read further – alien technology? Never heard of that before! Well, actually, my husband loves the History Channel and we watch it quite a bit. It appears that throughout history people (Hitler was mentioned) may have been helped by aliens who gave him special technology. Tesla and his team with the Philadelphia Experiment have also been mentioned.

But what this guy was actually reading was “underground” conspiracy theory forums that claimed an advanced alien race gave us technology that would help the mind not only evolve but also speed up the process of manifesting desires. Similar to the Law of Attraction…only FASTER.

Of course, people who don’t understand the mind and how it works in relation to meditation techniques have to make something up in order to make themselves feel comfortable that it is indeed possible to manifest a better life by working with brain waves. I think they should USE these techniques and stop being so pitiful that they need to elaborate uncontrollably in order to add excitement to their lives.

Now, it’s true that there are meditation techniques that can enhance your life. The best system I know of is Brainwave Entrainment, and it’s based on sound scientific research and physics!

Brain Entrainment actually synchronizes your brain and gets all of the daily stress back on track so you can think straight again. Your brain will “synchronize its dominant EEG frequency with the frequency of the external frequency you give it.” This helps you relax, think clearer, and begin to manifest things without daily thoughts and stress getting in your way.

Unfortunately, what happens if you’re trying to manifest things by just thinking about them (like being wealthier, or happier, etc.), is that it might work, but probably will not.

It’s not enough to just wake up in the morning and read your affirmations and start your day out in a positive frame of mind. You’ll get to your job, sit down in your chair, sigh and maybe think about how much you hate it there. By the time you’re done drinking your coffee, that positive attitude may be gone and it’s not easy to get it back!

It’s an entirely different story if you have aligned your brainwaves before you go to bed. It’s not as easy for them to become rearranged in just one day. So if you really want to make some important, life changes in your world give your mind some help in lining up your thoughts with a Brainwave Entrainment system.

Here’s a link to the one I mention above – with mention of the alien technology:

Manifestation Meditation! Automatically Get Whatever You Want, Whenever You Want – Faster and Easier Than You’ve Ever Dreamed Possible!

See also:
Old Fashioned vs. New Meditation Techniques — Which Works Best?
How Brainwave Entrainment Blasts Away Binaural Beats

Easy Self Help to Improve Your Brain

When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.

For starters, maybe you like to take short walks in the summer, like I do. It’s good exercise and gets me the fresh air I need. And, while I do have time for a walk, I don’t seem to have time to relax and fit in my subliminal tapes; or at least, I didn’t think I had time.

But the other night when I was doing my Brain Entrainment CD instead of watching boring TV, I thought of something. With brain entrainment you should be lying down and relaxing because of the complex things that are going on in the background of the tapes at a variety of levels. But I could probably do a weight loss hypnosis tape while I walked, or even a subliminal self help tape to improve my brain (and so could you!).

If you think a lot while your walk or exercise, it just seems like the logical thing to do in a time-sensitive life. And since you are trying to relax – using a weight loss hypnosis CD should kill two birds with one stone, as they say.

Think about what else you do that doesn’t take much thought. Then use that time to slip in some self help to improve your brain. CD players are so small these days that it’s not hard to hook one up, stick it in your pants, put on your headphones and get a little self help exercise on the side!

Wendi.com

Related Posts:

BrainWave Entrainment System Reviewed

Old Fashioned vs. New Meditation Techniques — Which Works Best?

As I lay in bed this morning mediating the “old fashioned” way, I begin to think about all the self help options we have with today’s technology to help our brain focus. Now, by old fashioned meditation techniques I just mean that once I woke up, I just laid there for a few moments to see what came to mind.

Sometimes I use my first five minutes to help me remember my dreams, and sometimes I just try not to think of anything and see what comes to mind first. There’s also another meditation technique that I like where you ask a simple question of yourself and then try NOT to think of answer. For example, I might ask myself (or my subconscious as it is) what I should start out doing today that will be the most successful. Then I just stare at the ceiling and wait for the answer.

Once I get it, I’m off and running for a successful, productive day. When you use meditation techniques to get your day started off right, you will be on the right track all day!

Some people find it a little harder to come up with answers by staring at the ceiling, and for those, I would recommend using some kind of brain quieting help – like brain entrainment (Brain Ev is my favorite), or subliminal message CD’s focusing on what problem you’re trying to solve (i.e. weight loss, panic attacks, win friends and influence people, etc). These take a little longer since they are usually about a half hour long, so you’ll have to make the effort to wake up a little earlier in the morning. I also find them successful if I use them at night before I go to bed.

The two things to keep in mind when you use meditation techniques are:

  1. What do you want to find out? If you’re looking for an answer to a specific question, you’ll want to ask yourself that question before you start any sort of meditation technique. (You can find out the secret to life, or just where you put that darn cell phone!) If you’re hoping to solve a problem, you need to state the problem, and then ask for a resolution.
  2. You can also use self help meditation techniques to just relax. Once you’re relaxed, something helpful will be revealed to you. It’s best to use brainwave entrainment, or relaxing music, to help you get your mind off of the day’s stress. Once your brain gets past the stress, it can help you figure out what’s wrong, and what the solution is.

    The reason I’m so passionate about brainwave entrainment, vs. the old fashioned way is that it actually works on your brain at a variety of different levels. It has the ability to “re-arrange” things, so to speak, to help you become not only more relaxed, but smarter as you move through everyday functions – at work and at play. I can’t really explain this, I just know it works.

There isn’t really one best answer to the self help question about meditation techniques. It depends on how much time you have, and how willing you are to make a few changes. You can spend about a half an hour a day doing something that’s good for you, with results that will last a lifetime; or use the old fashioned meditation technique and just calm your mind in the morning to get a head start on the day. Either way, you will be better off than if you didn’t do anything.

Related Posts:
Why Brain Ev is Better Than TV
BrainWave Entrainment System Reviewed