Is Self-Hypnosis Really Beneficial?

hypnosisswing.jpgThere are many types of self-hypnosis tapes on the market today, and they are much cheaper than seeing a qualified hypnotherapy, but do they really work?

The answer is, it depends. When you are using self-hypnosis as a mind altering tool, how you believe and feel is what really counts. Both options work; which one works best for you depends on the type of person you are.

Myself, I am a self-study type of person. I like to study at my own pace, when I want, and where I want, so the CD’s work perfectly for me. I usually wait until after my husband goes to bed, then I find a quite place to relax and get into my other world with a CD.

Alternately, some people are more – touchy/feely. They enjoy interaction with other people, and need to feel the actual human compassion that a good hypnotherapist can give.

Hypnotherapists can also tailor your session to your personal needs – although, with the variety of hypnosis tapes on the market today, you can easily find something that would work for you.

So, if your work or life schedule makes it difficult to get into the car and drive to an office for a one-hour appointment, save yourself the drive time and relax with a hypnosis tape instead. You will feel much more relaxed when you (wake up) at home, then having to get back into the car and drive home again.

Here’s something a little different that might work for both types of people. It’s Neuro-Vision Video Hypnosis. It has changed the lives of tens of thousands of people, and could work for you! And, you can download a sample at no charge. Smoke Cessation, Weight loss and more.