The other day my mind was wandering and I started to think about different kinds of self hypnosis techniques. Especially self hypnosis for insomnia. It’s not that hard to learn self hypnosis, in fact, I do it all the time to help me fall asleep fast at night. But when I was thinking about it the other day, my dry sense of humor took over and a funny image came to mind; I just had to do a video on it.
LOL – Well, of course, as you can see, this self hypnosis technique is not exactly a cure for insomnia. If you want to learn self hypnosis the right way, review these blog posts.
I also plan to make another video on the best self hypnosis technique I know of that DOES help me get to sleep fast. So stay tuned!