Everyone in the self help world has more than likely heard of some type of subconscious or subliminal programming technique. In the beginning there were tapes that played loud music in the background while someone whispered positive affirmations that were just barely audible. These never worked very well for me because that whisssss pering sound drove me nuts! There’s really no way to hide the “s” sounds when you’re whispering!
Actually, you can whisper positive affirmations to yourself daily and it would probably do the same thing. I am a firm believer in affirmations and usually do them right away in the morning when I get up, and again just before I go to sleep at night. My daytime ones are more like a cosmic ordering session, while the night time ones more resemble prayers and also a thank you for what has been received.
If you only ask for more things and never give thanks you will not get that sense of accomplishment that makes you feel proud at having achieved something.
I think Isochronic tones may have been developed next; they were probably the stepping stone for brainwave entrainment systems. But Isochronic tones in themselves are also not that helpful because they are beats of a SINGLE tone. And while it may be possible to slow our brain down to concentrate on this tone for a while; brainwaves are very dynamic and they very quickly get bored of a listening to something so simple.
Today subliminal programming has advanced to include higher level brainwave entrainment techniques. I have tried the Brain Ev program and I must say that it does work. It not only helps me relax, but also calms my brain down enough so when I do start to think again I get ideas that make good sense! And not only are my new ideas sensible, but when I act on them they bring about powerful consequences. For example, resolving outstanding issues or coming up with a new and profitable idea to market.
That’s why it’s nice to have a combination of things going on if you’re going to listen to Brainwave Entrainment CD’s. I said before that I use the Brain Ev system and it works because it has a combination of Binaural Brainwave Entrainment, mixed with Isochronic tones and something called Temporal Brainwave Entrainment which helps your brain settle down a bit and become more in tune to what you’re trying to accomplish.
It’s a little confusing to explain, but if you want to discover all the science behind it, visit the Brain Evolution System Today (also known as Brain Ev).
Using Positive Self Talk To Remain Sane