If you’re as stressed as the JetBlue Flight attendant, who screamed at a lady, then swore over the planes loudspeaker, then exited the plane through an emergency exit, this is the site for you. Get some help or self help, before you break and end up like the JetBlue Flight attendant! Here are some resources:

Seven Simple Anger Management Techniques.
Since this had obviously been going on for awhile, it’s clear that some anger management techniques may have prevented the outburst.

Brainwave Entrainment System – Brainwave CD’s to Calm Fragile Nerves.

How to Treat Insomnia and Fall Asleep Fast.
Since the JetBlue Flight attendant was (or had been) taking care of both his Mom and his Dad, he probably had some sleep disorder issues that could have been resolved. Maybe he should read some tricks on how to treat insomnia!

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