Tag Archives: guided meditation

Meditation Techniques from Aliens?

meditation techniquesIt’s no secret; the Law of Attraction has been around for some time. And so have manifestation ideas and meditation techniques. So I had to look twice when the headline of this site said:

“Who Else Wants To Discover The Alien Technology That Turned A Poor Homeless Boy Into A Millionaire Practically Overnight…”

I had to read further – alien technology? Never heard of that before! Well, actually, my husband loves the History Channel and we watch it quite a bit. It appears that throughout history people (Hitler was mentioned) may have been helped by aliens who gave him special technology. Tesla and his team with the Philadelphia Experiment have also been mentioned.

But what this guy was actually reading was “underground” conspiracy theory forums that claimed an advanced alien race gave us technology that would help the mind not only evolve but also speed up the process of manifesting desires. Similar to the Law of Attraction…only FASTER.

Of course, people who don’t understand the mind and how it works in relation to meditation techniques have to make something up in order to make themselves feel comfortable that it is indeed possible to manifest a better life by working with brain waves. I think they should USE these techniques and stop being so pitiful that they need to elaborate uncontrollably in order to add excitement to their lives.

Now, it’s true that there are meditation techniques that can enhance your life. The best system I know of is Brainwave Entrainment, and it’s based on sound scientific research and physics!

Brain Entrainment actually synchronizes your brain and gets all of the daily stress back on track so you can think straight again. Your brain will “synchronize its dominant EEG frequency with the frequency of the external frequency you give it.” This helps you relax, think clearer, and begin to manifest things without daily thoughts and stress getting in your way.

Unfortunately, what happens if you’re trying to manifest things by just thinking about them (like being wealthier, or happier, etc.), is that it might work, but probably will not.

It’s not enough to just wake up in the morning and read your affirmations and start your day out in a positive frame of mind. You’ll get to your job, sit down in your chair, sigh and maybe think about how much you hate it there. By the time you’re done drinking your coffee, that positive attitude may be gone and it’s not easy to get it back!

It’s an entirely different story if you have aligned your brainwaves before you go to bed. It’s not as easy for them to become rearranged in just one day. So if you really want to make some important, life changes in your world give your mind some help in lining up your thoughts with a Brainwave Entrainment system.

Here’s a link to the one I mention above – with mention of the alien technology:

Manifestation Meditation! Automatically Get Whatever You Want, Whenever You Want – Faster and Easier Than You’ve Ever Dreamed Possible!

See also:
Old Fashioned vs. New Meditation Techniques — Which Works Best?
How Brainwave Entrainment Blasts Away Binaural Beats

The Guided Meditation Technique that Virtually Meditates for You

Are you just surfing the net, or maybe sitting at your computer in a half-haze waiting for the coffee to kick in? What are you thinking? Is it positive, negative, or just blank?

Did you know that most of the time when you think you are your own worst enemy? You might find yourself listening to that nagging little voice in our head that keeps sending out negative thoughts, making you feel inadequate. But there is a way to make that self doubting voice hush or change the message to something more positive. If you did that, you could accomplish so much more every day.

Here is a really good Guided Relaxation Meditation CD, and a few suggestions to help think better.

1. Take deliberate control of your thoughts and emotions – this will have a huge impact on your self confidence and other areas of your life. If you can remember a time you felt really self confident, then excellent – use that! If not, then use a time you felt contented or happy. Self confidence and feeling good has a major ‘hormonal’ element and you can change the way you feel by re-living good times.

2. When you feel self-conscious, (you can usually tell because you start to feel anxious), choose something outside of yourself to focus on and study it in detail. For example: examine a door, look at the different textures and shades of color, wonder about who made it and how and so on. The important thing is that you’re learning how to keep your attention OFF yourself.

If you find this difficult to do, try the Guided Mediation CD that will accelerate positive changes for you.

3. Have you noticed that you will speak to yourself in a way you would never speak to others? You know the sort of thing – you break a glass and it’s “You stupid idiot. You can’t do anything right can you?” Criticism that leaves the receiver feeling upset or depressed is rarely useful.

Don’t let yourself make sweeping statements about yourself – in the long run it is this sort of thing that can really damage your self image. If this happens, say to yourself, “Hold on a minute, that’s not true”.

If you can come up with some evidence that disproves the sweeping statement, then even better. It may take a bit of effort at first, but the impact on your self confidence levels is huge.

If you have any difficulties changing the way you think, I can give you 5 good reasons that you should try a new guided meditation technique called Shinka:

  • Learn How To Meditate and enjoy it’s benefits In a fraction of the time
  • Increase Self-Awareness Exponentially Many times over
  • Virtually Meditates For You
  • Creates Accelerated Positive Change
  • Works For Anyone Who Uses It!

Need five more? Check out this Great Guided Meditation CD!