Hypnosis, a very well recognized form of personal development, has some new competition from a method which is becoming more and more popular – that of subliminal messaging; mostcommonly encountered in music / audio format.

I have used both subliminal audio and hypnosis for many many years, and here are some of my thoughts on both the benefits and drawbacks of each

Hypnosis: Now a very mainstream part of our modern society. Everyone knows what hypnosis is, and it is widely proven and accepted as a very efficient form of self improvement. It is often fast acting and very powerful – perhaps perhaps making changes after just one session. Personally I find hypnosis very useful, it really stimulates my subconscious mind, and upon coming out of trance I feel invigorated and ready to face the world again.

On the down sideyou have to take 30 minutes to an hour out of your day to listen and lie down and enter a trance. This sadly isn’t always practical It is also generally pretty expensive

Subliminal Audio: getting used more and more over recent years and is really gaining credibility because of the success stories and talk around the Internet – it seems everyone is trying them, and some are getting fantastic results. Just like hypnosis, subliminal audio send positive statements and messages directly into your unconscious mind. This is how you are able to make powerfulchanges to your bad habits, limiting thoughts and ways of thinking.

The main advantage it has over hypnosis though is that you can listen while doing other things; you can listen to it while engaging in other activities. Unlike traditional hypnosis you won’t lose consciousness or enter a trance at all – you can listen therefore while you study, read, watch TV, tidy the house, exercise and sleep.

On the other side the changes can be more gradual, as the subliminal messages build within your mind, but you are still talking about seeing some change within a week or two which isn’t so bad.

When it comes down to it there is no real single “best method”, like everything it is personal preference. A method which gives results for one person might not be so great for another – we are all wired differently.

Why don’t you be the judge? You can try 3 FREE and powerful subliminal messaging albums here with a massive $44.91 here. This way you can experience it for yourself, completely risk free, and see see how you react personally and if it is the right method of personal development for you or not. Then if it does bring a positive result for you for you the sky is the limit! You can get improve memory subliminal albums, albums for losing weight, brain training, success and much more!